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List view record 1: Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 17, Suppress - Don't Repress - Anger
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Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 17, Suppress - Don't Repress - Anger
2019
Here, Professor Vishton considers the mechanisms behind anger, which leads to an explanation of how humans mirror each other's behaviors and emotions. Understanding the roots of our anger then provides a way to diffuse tense situations and gain better control of our emotional landscapes.
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2019
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